Getting started with your wellbeing programme is key, so we’ve identified 3 potential start points for all types of organisations readiness and budgets:

  • Our Quick Start Package
  • A Customised Programme
  • Mental Health Training

Our Quick Start Package

We assume clients are looking for a long-term solution but offer an effective and comprehensive pre-packaged solution in the QSP. You can upgrade to a longer-term customised programme using our Organisational Health Framework at any time. Our Quick Start Package (QSP) is a useful starting point for organisations experiencing challenges, navigating change, keen to drive engagement and improve wellbeing and takes the uncertainty out of where to start.



With the 87% Mental Fitness Mobile App

MHFA England


With online Mental Health Awareness



With online Mental Fitness & Resilience

What’s Included

Our aim is to get you started, keeping the results high but the risk low. You then have the flexibility to focus on areas where you see the greatest need. We can work with any size of organisation to deliver Mental Health Services.

  • Mental fitness workshops
  • Personalised strategies
  • Live Engagement and Q&A
  • Digital mental fitness platform and mobile app
  • Organisational health strategy support
  • 10 hours of live online training across four areas
  • Accredited mental health training

Start smartly with our Quick Start Package 
or lay solid, sustainable foundations with a customised programme

Our Customised Mental Health Programmes

You may decide it makes sense to go for a customised, comprehensive and longer-term solution. Our customised programmes are our premium Mental Health Service. We will work alongside you to plan a fully integrated, effective strategy, unique to you and built to last. We can guide your programme planning and the implementation, providing all of the necessary training as required.

Throughout the programme design and delivery I have found Eleos to be very creative and responsive to the requirements. Eleos were adept at problem solving, something that was key in delivering such an innovative programme and had a tangible passion to make a difference through the programme.

South Yorkshire Police

Customised Programme Outline

The customised approach and methodology is fully flexible and will be unique to your organisation. We’ll work with you to agree on suitable delivery mechanisms and you’ll retain full ownership of all materials and outcomes. Our executive mentors are on hand and alongside our psychologists they will explore your organisational health challenges.

View details of our Customised Programme Outline

Measure wellbeing with a powerful digital mental fitness platform and app

Digital mental fitness platform

Mental Health Training

MHFA Instructor Member

Our Courses

  • Mental Health Awareness
  • MHFA 2 Day
  • Mental Health Champion
  • Leading with Mental Health in Mind

A manager mental health training programme could lead to an associated return on investment of £9.00 for each pound spent.

Thriving at Work - UK Government Stevenson/Farmer Review 2017.

Invest in our Mental Health Training Courses

Mental Fitness & Resilience Training (MFR)

Benefits of Eleos Mental Fitness and Resilience Training

Benefits of Eleos Mental Fitness and Resilience Training

We offer full or half day face-to-face training workshops for our clients. Our virtual training sessions and workshops are typically two to four hours, and learning is supported by printed or digital resources and our digital platform.

Personalised strategies

Mental Fitness and Resilience Training

Managing stress and anxiety is an everyday challenge for most and our Mental Fitness and Resilience Training is designed to generate insight and equip people with the tools and techniques to master self-regulation and maintain their wellbeing.

Start Smartly with our Mental Fitness and Resilience Training


Send us a message to explore options
for your organisation

During an initial discussion we will seek to understand your
challenges, generate options with you and identify a clear
recommended start point for you.

    Mental Health Services