Watch the workshop
Zane spent 16yrs as a police officer dealing with the fallout of poorly managed stress before burning out.
His deep understanding that burnout isn’t ceasing to function, it’s your body slowly winding down in response to poorly managed stress saw him once again start to thrive.
In this session we’re explore how you can shift from Barely Surviving to Positively Thriving.
Hosts
Zane McCormack
Former Police Officer and Burnout & Resilience Specialist
Zane McCormack
Zane spent 16 years as a police officer with Devon and Cornwall Police dealing with the fallout of poorly managed stress before burning out.
Tim Rushmere
Eleos Partnership Founder
Tim Rushmere
Tim is a Lead Instructor and the Eleos Team’s programme designer. He is passionate about helping people and organisations confront adversity head on in search of sustaining optimal health to underpin performance.
With a background in product and graphic design Tim enjoyed 14 very active years in the British Army, including two operational tours, completing both Commando and Airborne selection and received an award for gallantry in 2007.
Having experienced ten years of changeable mental health and then significant mental illness Tim led a self-determined recovery by actively unpacking the root causes and the unhelpful behaviours that followed. Tim has experienced first-hand the complexities that poor mental health can create in both daily life and how it can be compounded within a high-performance culture, especially upon relationships, judgement and decision-making.
He understands the critical role of mastering a resilient mindset as the foundation to performance in life and applying practical personal strategies that embed positive, progressive development. An avid sportsman, he values the role physical fitness has to play in keeping the mind healthy and in the ongoing development of mental fitness.